The Eat Fat, Get Thin Cookbook
Mark Hyman
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 150 delicious, nutritious, heart- and waist-friendly recipes.
Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 150 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal—featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"—you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.
Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 150 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal—featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"—you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.
Godina:
2016
Jezik:
english
ISBN 10:
0316317497
ISBN 13:
9780316317498
Fajl:
MOBI , 54.67 MB
IPFS:
,
english, 2016
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