Living with Your Heart Wide Open

Main
Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration
Living with Your Heart Wide Open

Living with Your Heart Wide Open

Steve Flowers, Bob Stahl

5.0 / 0

Koliko vam se sviđa ova knjiga?

Kakav je kvalitet fajla?

Preuzmite knjigu radi procene kvaliteta

Kakav je kvalitet preuzetih fajlova?

Explains how to use mindfulness to shed feelings of shame and self-loathing and instead foster greater self-confidence and self-esteem. Co-written by the author of the best-selling Mindfulness-Based Stress Reduction Workbook. Original.

Kategorije:

Self-Help, Relationships & Lifestyle - Personal Growth & Inspiration

Godina:

2011

Izdavač:

New Harbinger Publications Incorporated

Jezik:

english

Strane:

178

ISBN 10:

1608824462

ISBN 13:

9781608824465

Fajl:

EPUB, 288 KB

IPFS:

,

english, 2011

Preuzeti (epub, 288 KB)

Konvertovanje u je u toku

Konvertovanje u nije uspešno

Možda će vas zanimati

Brach Tara — True Refuge Finding Peace and Freedom in Your Own Awakened Heart

James Baraz, Shoshana Alexander — Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness

Melody Beattie — Journey to the Heart

Jon Kabat-Zinn — Mindfulness for All: The Wisdom to Transform the World

Anneli Rufus — Unworthy: How to Stop Hating Yourself

Engel Beverly — Healing Your Emotional Self

Tara Brach — Radical Compassion : Learning to Love Yourself and Your World with the Practice of RAIN

Tara Brach — True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

Brach, Tara — Radical Acceptance: Awakening the Love that Heals Fear and Shame

Robert Thurman, Sharon Salzberg — Love Your Enemies

Tara Brach — Radical Acceptance: Embracing Your Life With the Heart of a Buddha

Melody Beattie — More Language of Letting Go: 366 New Daily Meditations

Pavel Somov — Present Perfect

Steve Flowers, Bob Stahl — Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

Rosie Molinary — Beautiful You

Rick Hanson — Just One Thing

Shauna Shapiro — Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

Tara Brach — Trusting the Gold : Uncovering Your Natural Goodness

Helen Kafka, Laura Hellen — Abundantly Simple

Tara Brach — Aceptacion radical (Spanish Edition)

Ronald D. Siegel — The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

Ronald D. Siegel — The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

Ronald D. Siegel — The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

Ronald D. Siegel — The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are

Jack Kornfield — The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Janetti Marotta — 50 Mindful Steps to Self-Esteem

Christopher K. Germer — The Mindful Path to Self-Compassion

Jack Kornfield — The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

Lani Muelrath; Domyo Sater Burk — Mindfulness: Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You

Nigel Wellings — Why Can’t I Meditate?: How to Get Your Mindfulness Practice on Track

Nigel Wellings — Why Can't I Meditate?: How to Get Your Mindfulness Practice on Track

Jack Kornfield — The Wise Heart

Georg H. Eifert, Matthew McKay, John P. Forsyth — ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Steve Flowers, MFT; fwd by Jeffrey Brantley — The Mindful Path through Shyness

Bob Stahl, Elisha Goldstein, Saki Santorelli, Jon Kabat-Zinn — A Mindfulness-Based Stress Reduction Workbook

Sheri Van Dijk — Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Sheri Van Dijk — Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

Micki Fine — Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking

Micki Fine — The Need to Please: Mindfulness Skills to Gain Freedom from People Pleasing and Approval Seeking

Janetti Marotta — 50 Mindful Steps to Self-Esteem

Georg H. Eifert, Matthew McKay, John P. Forsyth — ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger

Lani Muelrath [Lani Muelrath] — Mindfulness

Najčešći pojmovi

Povezani Spiskovi knjiga